{"id":988,"date":"2023-10-04T20:50:46","date_gmt":"2023-10-04T19:50:46","guid":{"rendered":"https:\/\/easyvoyance.com\/voyance\/comment-utiliser-lecriture-intuitive-pour-acceder-a-votre-sagesse-interieure\/"},"modified":"2023-10-04T20:50:46","modified_gmt":"2023-10-04T19:50:46","slug":"comment-utiliser-lecriture-intuitive-pour-acceder-a-votre-sagesse-interieure","status":"publish","type":"post","link":"https:\/\/easyvoyance.com\/voyance\/comment-utiliser-lecriture-intuitive-pour-acceder-a-votre-sagesse-interieure\/","title":{"rendered":"Comment utiliser l’\u00e9criture intuitive pour acc\u00e9der \u00e0 votre sagesse int\u00e9rieure"},"content":{"rendered":"
\n

Comment utiliser l’\u00e9criture intuitive pour \u200cacc\u00e9der \u00e0 votre sagesse int\u00e9rieure ?<\/h1>\n

L\u2019\u00e9criture intuitive ou \u2062auto-suggestive est une pratique ancienne, qui fait\u200c partie de la sophrologie et des pratiques de d\u00e9veloppement \u2062personnel. C\u2019est une m\u00e9thode de r\u00e9flexion courageuse et \u2063personnelle gr\u00e2ce \u00e0 laquelle on peut \u2063lib\u00e9rer ses pens\u00e9es les plus profondes. Elle s\u2019articule autour d\u2019une s\u00e9rie d\u2019exercices qui permettent d\u2019acc\u00e9der \u00e0 nos capacit\u00e9s d\u2019\u00e9coute int\u00e9rieure et \u00e0 notre sagesse \u2064personnelle.\u200c <\/p>\n

La premi\u00e8re \u00e9tape de ce processus \u200dest souvent \u2062d’utiliser un journal pour formuler des intentions. Faites des listes\u2062 de ce que vous d\u00e9sirez accomplir, des sujets qui vous\u200c pr\u00e9occupent ou de simples \u2064questions que vous aimeriez discuter avec\u2063 vous-m\u00eame. L\u2019important est de\u200d d\u00e9finir clairement \u2063un th\u00e8me de r\u00e9flexion \u00e0 chaque fois. <\/p>\n

Ensuite, trouvez un endroit calme, pr\u00e9voyez une heure de temps libre et installez-vous\u2063 confortablement avec votre journal. La d\u00e9marche suivante pourrait \u00eatre d’utiliser une m\u00e9ditation guid\u00e9e<\/a> \u200d pour vous aider \u00e0\u2062 trouver la clart\u00e9 et le calme int\u00e9rieur favorable\u2062 \u00e0 l\u2019\u00e9coute intuitive.<\/p>\n

Une fois que\u200d vous \u00eates pr\u00eat, prenez votre journal et\u200b commencez \u00e0 \u00e9crire. Le plus simple est de commencer par \u200bun exercice d\u2019\u00e9criture automatique, \u200bo\u00f9 vous \u2064\u00e9crivez sans faire trop attention \u00e0 ce que vous \u00e9crivez. \u200dVous pouvez aussi \u00e9crire \u00e0 la premi\u00e8re personne et d\u00e9marrer \u2064des phrases simplement par \u201cJe suis…\u201d et laisser votre \u00e9criture vous guider \u00e0\u200b travers vos pens\u00e9es.<\/p>\n

Il est \u200cimportant de noter que les \u00e9crits ne sont\u2062 pas destin\u00e9s \u00e0 \u00eatre publi\u00e9s ou partag\u00e9s, c\u2019est pourquoi tout ce\u200b qui sort de votre journal doit \u00eatre consid\u00e9r\u00e9 comme confidentiel. Si certaines pens\u00e9es vous semblent puissantes, prenez le temps de r\u00e9fl\u00e9chir \u00e0 ce qu\u2019elles vous disent et \u00e0 comment elles peuvent impacter vos \u200bactions futures.<\/p>\n

L\u2019\u00e9criture intuitive et auto-suggestive peut \u2062\u00eatre difficile \u00e0 initier, car nous avons \u2063tendance\u200d \u00e0 avoir peur de nous-m\u00eames et de nos \u2063v\u00e9ritables d\u00e9cisions et\u2064 sentiment. C\u2019est une pratique qui demande beaucoup de courage et de confiance, mais\u200d vous seul savez qui vous \u00eates et la contribution que vous souhaitez offrir\u2064 \u00e0 ce monde. Une \u200cfois que vous \u2062vous connaissez mieux, vous pouvez \u2062d\u00e9couvrir des r\u00e9ponses \u00e0 vos interrogations les plus profondes et prendre des\u2062 d\u00e9cisions plus s\u00fbres et plus align\u00e9es\u2063 avec vous-m\u00eame. <\/p>\n","protected":false},"excerpt":{"rendered":"

Comment utiliser l’\u00e9criture intuitive pour \u200cacc\u00e9der \u00e0 votre sagesse int\u00e9rieure ? L\u2019\u00e9criture intuitive ou \u2062auto-suggestive est une pratique ancienne, qui fait\u200c partie de la sophrologie et des pratiques de d\u00e9veloppement \u2062personnel. C\u2019est une m\u00e9thode de r\u00e9flexion courageuse et \u2063personnelle gr\u00e2ce…
Savoir plus<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[372,340,68,426,408,344],"class_list":["post-988","post","type-post","status-publish","format-standard","hentry","category-non-classe","tag-comment","tag-des","tag-intuitive","tag-que","tag-utiliser","tag-vous"],"yoast_head":"\nComment utiliser l'\u00e9criture intuitive pour acc\u00e9der \u00e0 votre sagesse int\u00e9rieure<\/title>\n<meta name=\"description\" content=\"Comment utiliser l'\u00e9criture intuitive pour \u200cacc\u00e9der \u00e0 votre sagesse int\u00e9rieure ? L\u2019\u00e9criture intuitive ou \u2062auto-suggestive est une pratique ancienne, qui\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/easyvoyance.com\/voyance\/comment-utiliser-lecriture-intuitive-pour-acceder-a-votre-sagesse-interieure\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Comment utiliser l'\u00e9criture intuitive pour acc\u00e9der \u00e0 votre sagesse int\u00e9rieure\" \/>\n<meta property=\"og:description\" content=\"Comment utiliser l'\u00e9criture intuitive pour \u200cacc\u00e9der \u00e0 votre sagesse int\u00e9rieure ? L\u2019\u00e9criture intuitive ou \u2062auto-suggestive est une pratique ancienne, qui\" \/>\n<meta property=\"og:url\" content=\"https:\/\/easyvoyance.com\/voyance\/comment-utiliser-lecriture-intuitive-pour-acceder-a-votre-sagesse-interieure\/\" \/>\n<meta property=\"og:site_name\" content=\"EasyVoyance.com\" \/>\n<meta property=\"article:published_time\" content=\"2023-10-04T19:50:46+00:00\" \/>\n<meta name=\"author\" content=\"EasyVoyance\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"EasyVoyance\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/easyvoyance.com\/voyance\/comment-utiliser-lecriture-intuitive-pour-acceder-a-votre-sagesse-interieure\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/easyvoyance.com\/voyance\/comment-utiliser-lecriture-intuitive-pour-acceder-a-votre-sagesse-interieure\/\"},\"author\":{\"name\":\"EasyVoyance\",\"@id\":\"https:\/\/easyvoyance.com\/voyance\/#\/schema\/person\/c18f3dfa7dab08ad5f90c9f29d2a8f70\"},\"headline\":\"Comment utiliser l’\u00e9criture intuitive pour acc\u00e9der \u00e0 votre sagesse int\u00e9rieure\",\"datePublished\":\"2023-10-04T19:50:46+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/easyvoyance.com\/voyance\/comment-utiliser-lecriture-intuitive-pour-acceder-a-votre-sagesse-interieure\/\"},\"wordCount\":413,\"publisher\":{\"@id\":\"https:\/\/easyvoyance.com\/voyance\/#\/schema\/person\/c18f3dfa7dab08ad5f90c9f29d2a8f70\"},\"keywords\":[\"comment\",\"des\",\"intuitive\",\"que\",\"utiliser\",\"vous\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/easyvoyance.com\/voyance\/comment-utiliser-lecriture-intuitive-pour-acceder-a-votre-sagesse-interieure\/\",\"url\":\"https:\/\/easyvoyance.com\/voyance\/comment-utiliser-lecriture-intuitive-pour-acceder-a-votre-sagesse-interieure\/\",\"name\":\"Comment utiliser l'\u00e9criture intuitive pour acc\u00e9der \u00e0 votre sagesse int\u00e9rieure\",\"isPartOf\":{\"@id\":\"https:\/\/easyvoyance.com\/voyance\/#website\"},\"datePublished\":\"2023-10-04T19:50:46+00:00\",\"description\":\"Comment utiliser l'\u00e9criture intuitive pour \u200cacc\u00e9der \u00e0 votre sagesse int\u00e9rieure ? L\u2019\u00e9criture intuitive ou \u2062auto-suggestive est une pratique ancienne, qui\",\"breadcrumb\":{\"@id\":\"https:\/\/easyvoyance.com\/voyance\/comment-utiliser-lecriture-intuitive-pour-acceder-a-votre-sagesse-interieure\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/easyvoyance.com\/voyance\/comment-utiliser-lecriture-intuitive-pour-acceder-a-votre-sagesse-interieure\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/easyvoyance.com\/voyance\/comment-utiliser-lecriture-intuitive-pour-acceder-a-votre-sagesse-interieure\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/easyvoyance.com\/voyance\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Comment utiliser l’\u00e9criture intuitive pour acc\u00e9der \u00e0 votre sagesse int\u00e9rieure\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/easyvoyance.com\/voyance\/#website\",\"url\":\"https:\/\/easyvoyance.com\/voyance\/\",\"name\":\"EasyVoyance.com\",\"description\":\"La voyance en ligne et par t\u00e9l\u00e9phone \u00e0 visage humain\",\"publisher\":{\"@id\":\"https:\/\/easyvoyance.com\/voyance\/#\/schema\/person\/c18f3dfa7dab08ad5f90c9f29d2a8f70\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/easyvoyance.com\/voyance\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\/\/easyvoyance.com\/voyance\/#\/schema\/person\/c18f3dfa7dab08ad5f90c9f29d2a8f70\",\"name\":\"EasyVoyance\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/easyvoyance.com\/voyance\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/easyvoyance.com\/voyance\/wp-content\/uploads\/2016\/03\/copy-cropped-header-easyvoyance.png\",\"contentUrl\":\"https:\/\/easyvoyance.com\/voyance\/wp-content\/uploads\/2016\/03\/copy-cropped-header-easyvoyance.png\",\"width\":1015,\"height\":300,\"caption\":\"EasyVoyance\"},\"logo\":{\"@id\":\"https:\/\/easyvoyance.com\/voyance\/#\/schema\/person\/image\/\"},\"description\":\"Administration EasyVoyance.com\",\"sameAs\":[\"http:\/\/easyvoyance.com\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Comment utiliser l'\u00e9criture intuitive pour acc\u00e9der \u00e0 votre sagesse int\u00e9rieure","description":"Comment utiliser l'\u00e9criture intuitive pour \u200cacc\u00e9der \u00e0 votre sagesse int\u00e9rieure ? L\u2019\u00e9criture intuitive ou \u2062auto-suggestive est une pratique ancienne, qui","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/easyvoyance.com\/voyance\/comment-utiliser-lecriture-intuitive-pour-acceder-a-votre-sagesse-interieure\/","og_locale":"fr_FR","og_type":"article","og_title":"Comment utiliser l'\u00e9criture intuitive pour acc\u00e9der \u00e0 votre sagesse int\u00e9rieure","og_description":"Comment utiliser l'\u00e9criture intuitive pour \u200cacc\u00e9der \u00e0 votre sagesse int\u00e9rieure ? L\u2019\u00e9criture intuitive ou \u2062auto-suggestive est une pratique ancienne, qui","og_url":"https:\/\/easyvoyance.com\/voyance\/comment-utiliser-lecriture-intuitive-pour-acceder-a-votre-sagesse-interieure\/","og_site_name":"EasyVoyance.com","article_published_time":"2023-10-04T19:50:46+00:00","author":"EasyVoyance","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"EasyVoyance","Dur\u00e9e de lecture estim\u00e9e":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/easyvoyance.com\/voyance\/comment-utiliser-lecriture-intuitive-pour-acceder-a-votre-sagesse-interieure\/#article","isPartOf":{"@id":"https:\/\/easyvoyance.com\/voyance\/comment-utiliser-lecriture-intuitive-pour-acceder-a-votre-sagesse-interieure\/"},"author":{"name":"EasyVoyance","@id":"https:\/\/easyvoyance.com\/voyance\/#\/schema\/person\/c18f3dfa7dab08ad5f90c9f29d2a8f70"},"headline":"Comment utiliser l’\u00e9criture intuitive pour acc\u00e9der \u00e0 votre sagesse int\u00e9rieure","datePublished":"2023-10-04T19:50:46+00:00","mainEntityOfPage":{"@id":"https:\/\/easyvoyance.com\/voyance\/comment-utiliser-lecriture-intuitive-pour-acceder-a-votre-sagesse-interieure\/"},"wordCount":413,"publisher":{"@id":"https:\/\/easyvoyance.com\/voyance\/#\/schema\/person\/c18f3dfa7dab08ad5f90c9f29d2a8f70"},"keywords":["comment","des","intuitive","que","utiliser","vous"],"inLanguage":"fr-FR"},{"@type":"WebPage","@id":"https:\/\/easyvoyance.com\/voyance\/comment-utiliser-lecriture-intuitive-pour-acceder-a-votre-sagesse-interieure\/","url":"https:\/\/easyvoyance.com\/voyance\/comment-utiliser-lecriture-intuitive-pour-acceder-a-votre-sagesse-interieure\/","name":"Comment utiliser l'\u00e9criture intuitive pour acc\u00e9der \u00e0 votre sagesse int\u00e9rieure","isPartOf":{"@id":"https:\/\/easyvoyance.com\/voyance\/#website"},"datePublished":"2023-10-04T19:50:46+00:00","description":"Comment utiliser l'\u00e9criture intuitive pour \u200cacc\u00e9der \u00e0 votre sagesse int\u00e9rieure ? L\u2019\u00e9criture intuitive ou \u2062auto-suggestive est une pratique ancienne, qui","breadcrumb":{"@id":"https:\/\/easyvoyance.com\/voyance\/comment-utiliser-lecriture-intuitive-pour-acceder-a-votre-sagesse-interieure\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/easyvoyance.com\/voyance\/comment-utiliser-lecriture-intuitive-pour-acceder-a-votre-sagesse-interieure\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/easyvoyance.com\/voyance\/comment-utiliser-lecriture-intuitive-pour-acceder-a-votre-sagesse-interieure\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/easyvoyance.com\/voyance\/"},{"@type":"ListItem","position":2,"name":"Comment utiliser l’\u00e9criture intuitive pour acc\u00e9der \u00e0 votre sagesse int\u00e9rieure"}]},{"@type":"WebSite","@id":"https:\/\/easyvoyance.com\/voyance\/#website","url":"https:\/\/easyvoyance.com\/voyance\/","name":"EasyVoyance.com","description":"La voyance en ligne et par t\u00e9l\u00e9phone \u00e0 visage humain","publisher":{"@id":"https:\/\/easyvoyance.com\/voyance\/#\/schema\/person\/c18f3dfa7dab08ad5f90c9f29d2a8f70"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/easyvoyance.com\/voyance\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":["Person","Organization"],"@id":"https:\/\/easyvoyance.com\/voyance\/#\/schema\/person\/c18f3dfa7dab08ad5f90c9f29d2a8f70","name":"EasyVoyance","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/easyvoyance.com\/voyance\/#\/schema\/person\/image\/","url":"https:\/\/easyvoyance.com\/voyance\/wp-content\/uploads\/2016\/03\/copy-cropped-header-easyvoyance.png","contentUrl":"https:\/\/easyvoyance.com\/voyance\/wp-content\/uploads\/2016\/03\/copy-cropped-header-easyvoyance.png","width":1015,"height":300,"caption":"EasyVoyance"},"logo":{"@id":"https:\/\/easyvoyance.com\/voyance\/#\/schema\/person\/image\/"},"description":"Administration EasyVoyance.com","sameAs":["http:\/\/easyvoyance.com"]}]}},"_links":{"self":[{"href":"https:\/\/easyvoyance.com\/voyance\/wp-json\/wp\/v2\/posts\/988","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/easyvoyance.com\/voyance\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/easyvoyance.com\/voyance\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/easyvoyance.com\/voyance\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/easyvoyance.com\/voyance\/wp-json\/wp\/v2\/comments?post=988"}],"version-history":[{"count":0,"href":"https:\/\/easyvoyance.com\/voyance\/wp-json\/wp\/v2\/posts\/988\/revisions"}],"wp:attachment":[{"href":"https:\/\/easyvoyance.com\/voyance\/wp-json\/wp\/v2\/media?parent=988"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/easyvoyance.com\/voyance\/wp-json\/wp\/v2\/categories?post=988"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/easyvoyance.com\/voyance\/wp-json\/wp\/v2\/tags?post=988"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}